In North-West London & Cambridge, and online
Meet Rachela: Life, Career & Executive Coach & Psychotherapist
Rachela’s core focus is helping you to fulfil more of your potential and live a happier, healthier and more productive life. She has a special interest in relationships, sleep, anxiety and finding a job that really suits you. She loves working with corporate clients who aim for greater emotional intelligence, strategic thinking, and making meaningful impact.
Rachela is a fully qualified yoga, mindfulness and meditation teacher and has co-authored a book: Breaking Free, Overcoming Self-Sabotage.
face-to-face in North-West London (near Maida Vale / St John’s Wood) and in Cambridge (including Walk & talk sessions), and Rachela also works remotely offering online sessions.
Rachela in a nutshell:
Qualified Transpersonal Counsellor and Psychotherapist (at CCPE in London);
International accreditation as Master Coach;
Accredited by the UK Council for Psychotherapy (UKCP);
Corporate background in Legal;
Specialised in Spiritual Life Coaching: Mindfulness Meditation and qualified as a Yoga and Mindfulness Teacher;
Works remotely and offers online sessions via for example Zoom, Teams or Skype;
Face-to-face in North West London (nearest tube: St John's Wood and Maida Vale);
Face-to-face sessions in Cambridge.
Rachela’s Background & Experience
Rachela focuses on all aspects of performance, mental health and wellbeing and has a special interest in anxiety, confidence, corporate career and relationship related issues. Her core focus is helping clients to fulfil more of their potential and live a happier, healthier and balanced life.
Rachela believes in helping people heal very deeply and spiritually from whatever upsets them from their past, be who they really are, fulfil more of their potential and honour and uphold what is important to them.
She is also the founder and lead trainer of the Performance and Wellbeing Alliance which aims to improve mental health, wellbeing and performance within school communities.
Rachela is passionate about giving back to the community and has worked with numerous London based charities including Help Counselling, MIND, Brent Bereavement Services and FreshStart Psychotherapy, with whom she used to be a Trustee and Director.
Rachela worked as a lawyer for fifteen years, ten years of which were in-house as a senior legal director with one the biggest entertainment companies in the world, the Walt Disney Group. During this time, Rachela built up a wealth of knowledge and experience in relation to management, working relationships, training, development and accomplishment, which she utilises in her current work as a Therapist and Executive Coach.
She has a special interest in overcoming trouble sleeping and sleep deprivation.
If you are contemplating a change in career, but not sure what sort of job would really suit you, or wish to develop more excellence in your current role, Rachela is the person to speak to.
North West London: Maida Vale / St John’s Wood
Closest Tube Stations: St John’s Wood, Maida Vale, South Hampstead, Warwick Avenue, Kilburn Park and Kilburn High Road.
Address: Violet Hill Studios, 6 Violet Hill, St John’s Wood, London NW8 9EB.
Maida Vale is a lovely residential area of London and when you feel like a contemplative walk after your session, we suggest the canal path via Little Venice (just north of Paddington station), via London Zoo to Camden Lock. You'll truly forget that you're in London!
St John’s Wood, near Swiss Cottage, has a village atmosphere in the heart of London, well known for its boutique stores, abundance of traditional pubs, wine bars and trendy hang-outs. There are plenty of quiet cafés to sit down with your favourite drink and reflect on your session with Rachela. And while you are here, why not visit Abbey Road, the studios and pedestrian crossing made famous by the Beatles.
Violet Hill Studios is a peaceful healing studio in a quiet street, situated opposite a small park.
Photos consultation room: Violet Hill Studios, with gratitude.
Rachela used to offer sessions in Berkshire at a beautiful consultation room in Burchett’s Green. She has since moved to Cambridge. Rachela loves hosting eco therapy Walk while you Talk, one day retreats and shamanic ceremonies in the evenings.
Coach, Counsellor & Psychotherapist
Rachela is a fully registered psychotherapist and counsellor with the UK Council for Psychotherapy (UKCP). And a Master Practitioner Coach accredited with the International Authority for Professional Coaching and Mentoring (IAPC&M).
Talk with Rachela
Vitalis offers a Free Discovery Call. For you to find out if Rachela is the right coach / therapist for you, and to receive the answers to any questions you might have.
Leave your details here and Rachela will get in touch:
because it’s good to know you’re heading in the right direction in life.
FAQs
How does it work?
We combine Western Psychology and Eastern Philosophy to help you move forward in life with clarity and purpose.Read all about how much it costs and how we’ll support your self development journey on the one-to-one Coaching Sessions page.
How can I get in touch for an initial conversation?
How many sessions would I need?
Good question. How long is a piece of string? We’ll begin with six coaching sessions, scheduled weekly, to kick-start your development. If that’s all you need depends on your desired destination, your current situation and the gap between those two.