Feeling stuck in life? Confused about major life decisions?

Decisions to take, but feeling unsure what to do? With the professional guidance of our team of Life & Career Coaches in London (and we work online too) we will help you move forward in life with confidence and ease.

Life Coaching London

Find the clarity you need to make the right choices, true to yourself.

When we try to find out what we really want, we feel this pressure about getting it right. We don't want to repeat the same mistakes, get it wrong or end up regretting the choices we make.

It can feel as such a relief, knowing you don't need to do figure it all out by yourself. Talking about what's bothering you with your friends can start to feel as if you're burdening them, and certain things are just easier to talk through with someone who's neutral.

Here at Vitalis Coaching & Therapy we have a team of professionals who have been coaching for years, plus are all qualified as counsellors and therapists too. This means we really know what we are doing, and you are in caring, capable hands.

Giving yourself permission to ask for guidance in the form of One-to-One Life Coaching Sessions helps to overcome the self-doubt and fear of failure, stops the tendency to hold yourself back and builds your self-belief back up.

Happy Client

"Previously I wasn't ready to make the financial commitment involved with hiring a Life Coach, but it was a brilliant decision."

Darryl Kotyk

Feeling stuck or overwhelmed? Life Coaching helps.

When new clients call us the first words they say are often something like "I don’t know what to do" and "I feel stuck in life". This can manifest itself in one area; for example at work, in relationships, or where you'd like to live. Or all of the above, and your whole life feels somehow out of balance.

"I don't know what I want, how to go about it, what the first step might be, where moving forward might lead to or where to start. I generally don't have the confidence to make it happen and on bad days I don't even believe that a happier life is possible for me.”

Sounds familiar to you?

We invite you to reflect upon times and situations where you enjoyed yourself.

Doesn't matter how long ago or how futile they might seem. When, how, where did you experience joy, or glimpses of how joy might feel like?

At Vitalis Coaching & Therapy we believe that in the moments that you are most truly yourself we can find the keys to unlocking those feelings of being stuck or lost and make a start to living a happier life.

Kind words from a Happy Life Coaching Client

“When I first came I was scared of owning my talents, confused how to define what I do work-wise, and honestly, not really embodying my worth. In a nutshell, fear was driving the car.

Throughout the coaching sessions, I was gently guided to understand my fear, befriending it, listening to it, in order to eventually allow it to sit in the backseat of the car, rather than in the driver's seat.

I saw tangible results: I started my own business, earning a steady income, and most importantly, live my life from a place of joy. The coaching journey has been truly transformative, nurturing, empowering, and filled with clarity and ease.”

Leila Ghaddar - Tunesia & UK