Posts by Karin Peeters
Overcoming self-doubt: cultivating compassion and confidence to overcome the silent saboteur that holds so many of us back
Overcoming self-doubt: cultivating compassion and confidence to overcome the silent saboteur that holds so many of us back

There are times when, despite our best efforts, that harsh voice in our heads shows up and chips away at our confidence, sowing those niggling seeds of uncertainty and misgiving. Let’s understand more about the roots of self-doubt and ways to approach it with compassion.

Read More
Confidence & Self-WorthKarin Peeterscoaching, therapy, self-doubt, anxiety, overthinking, confid, self-esteem, exercises, meaning, overcome, inner critic
Opening Pandora's Box: overcoming eight common fears about starting therapy
Opening Pandora's Box: overcoming eight common fears about starting therapy

If you are scared about starting therapy, and are wondering if that is normal, then rest assured that yes it is. There are many worries about beginning therapy which can make it tempting to delay that phone call to a therapist when it’s your very first time…

Read More
Next Step in LifeKarin Peeterscoaching, therapy, counselling, psychology, afraid, scared, concerns, worries, pandora box, pandoras box, can of worms, psychotherapy, fear, anxious, starting