Posts tagged tools
Quiet your inner critic with mindful journal prompts and Life Coaching exercises
Quiet your inner critic with mindful journal prompts and Life Coaching exercises

Enjoy these simple yet profound mindful writing exercises to silence your inner crtitc, manage anxiety and cultivate a compassionate inner voice.

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Confidence & Self-Worth, Reduce Stress and AnxietyKarin Peetersinner critic, negative self talk, writing exercises, journalling, journalling prompts, ideas, tools, techniques, journal, compassionate inner voice, critical self talk, anxiety, confidence, mindful